Sound too good to be true? Targeting your hips, thighs, and stomach these 8 exercises tone and strengthen the troublesome spots where cellulite likes to linger. The mix of exercises alleviates boredom, and 20 minutes can be tucked into a television show. Combine these moves with a healthy diet and cardio work and you'll be breaking out the bikini in no time. The best part: it takes only 20 minutes, 3 days a week.
"With the right exercise plan, you can reduce cellulite and make your lower body look smoother and firmer," says Prevention advisor Wayne L. Westcott, PhD, who recently developed the Cellulite Solution Exercise Plan. "When we put 16 women ages 26 to 66 on our program for 8 weeks, all of them reported less cellulite in their lower body. And 70% of them reported a lot less." Source
